Entrena [L'Hospitalet de Llobregat]
12/04/2024 - 31/05/2024 Divendres d’11.00 h a 13.00 h
Organitza
Centre Cívic Vil·la Florida | Casal de Barri Can Rectoret
Com funciona
Ofereix una combinació d'activitats enfocades a millorar la força muscular, la flexibilitat i l'equilibri. A través d'aquest programa, es promou la salut física i mental mentre es fomenta la interacció social entre els participants.
Objectius
- Contribuir a mantenir la capacitat de realitzar activitats diàries bàsiques de manera independent.
- Motivar als participants perquè continuïn participant de manera regular en activitats físiques.
Assistents
Dirigit a persones grans
Place
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