Per què ho deixo tot per l'últim moment? Els procrastinadors!
Ets un procrastinador? Sempre deixes les coses per l'últim moment i al final t'atabales amb tasques senzilles? T'agradaria canviar aquesta tendència i tenir un millor control de la teva voluntat?
No pateixis, tots procrastinem en algun moment. L'important és detectar-ho, trobar el perquè i fer petits canvis que et facilitaran assolir els teus objectius sense estrès.
Docent/s
Marta Vallespín Benítez, coordinadora del programa Full de Ruta
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